Seaford Wellness
Gazebo at
Seaford Train
Station
Seaford Wellness
Hot Chocolate
5K Run
The Seaford Wellness Council

We are a section 501c non profit
organization comprised of local citizens
whose mission is to assist in the
improvement of the Seaford community's
quality of life by promoting general
community wellness, including but not
limited to the following: 1) Organizing
activities that promote wellness such as
activity nights for the community children
to attend as an alternative to
non-productive activities, as well as
having Community Walk-Runs and Health
Fairs. 2) Organizing, promoting and
carrying out endeavors which beautify
the community and environment, parks
and other public places of gathering with
the purpose of fostering healthy
interaction, socialization and fellowship
within the Seaford community. 3)
Creating activities and presentations
which address issues of substances
abuse, nutrition, smoking, gender bias,
violence and physical and mental health.
CONTACT US
Hot Chocolate - Bagels - Coffee - Raffles
Event Descrpition
The Seaford Wellness Council brought
back the once popular Hot Chocolate
Run on Saturday, December 4, 2004.  
This popular 5K Run was a favorite for
many runners in the 1980s, as the
course is fast and flat with only four right
turns.

Many PRs are set, and runners enjoy
hot chocolate and bagels afterward.  
The awards ceremony includes first
place overall male and female trophies
as well as 1st, 2nd and 3rd place
medals for males and females in age
groups starting 9 and under, and every
5 year age group up to 80 and over.

In addition, Trophies provided by the
Seaford Lions Club are awarded to the
1st place male and female Seaford
residents.  Centipedes welcome!  
Medals will also be given to each runner
in the first place centipede.

All proceeds from this event are used
specifically for youth programs in
Seaford.  Substance abuse awareness,
health education as well as leadership
training programs are sponsored to
promote healthy lifestyles in our
community.  We endeavor to make this
event bigger and better each year!
Register Online GO!
link below



or

you may print and mail an
application by clicking the
link below
2013 RACE APPLICATION










COURSE DESCRIPTION

DIRECTIONS

RESULTS AND PICTURES

MASSAPEQUA ROAD
RUNNERS CLUB

GREATER LONG ISLAND
RUNNING CLUB

QUESTIONS?
Overall Course Record

Male   2009 - 15:14
Michael Rolek - 23 - Maplewood, NJ

Female   2012 - 18:18
Tara Farrell - 34 - East Quogue, NY
Overall Seaford Resident
Course Record

Male   2007 - 17:16
Dejan Popovic - 28

Female   2008 - 19:59
Kim Mackay - 15
THE TENTH ANNUAL
Seaford Hot Chocolate 5K Run/Walk
9:00AM December 7, 2013

Start and Finish at the Seaford High School 1575 Seamans Neck Road, Seaford NY 11783
Race # & T-shirt pick-up: Friday 12/6/2013 :  5:00PM - 8:30PM  
& Saturday 12/7/2012 :  7:30AM - 8:45AM
Seaford High School Auditorium
(Baby Strollers Prohibited)
----------------------------------

Hot Chocolate Run Sponsors and Volunteers
$25.00 All paper applications
received by Dec. 4, 2013

SAVE BY REGISTERING ONLINE!
$20.00 All online registrations
through www.active.com

$30.00 thereafter including Race Day